Kettlebell Training For Enhancing Combative Skills
Kettlebell Training For Enhancing Combative Skills
2xDVDRip | AVI/XviD, ~1574 kb/s | 656x494 | 01:26:01 | English: MP3, 128 kb/s (2 ch) | 1.36 GB
Genre: eLearning Video / Kettlebell


In this two-disk program, we take an in-depth look at how we can employ Kettlebells for cross-training our Combative attributes. Anyone familiar with the Strength & Conditioning aspect of UC via Com-Fit will know that any piece of KIT is merely a means to an end. It is concepts and principles that drive any good objective - the KIT we employ is secondary to that all day long.
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